Our Coaches

Meet our Coaches

Voted "Best in Plano" and named "Best Boot Camp" in 2017 by Dallas A-List, Dallas Underground Strength and Fitness is your solution regardless if your goal is to:

  1. get stronger
  2. lose weight
  3. improve performance
  4. gain lean muscle tissue, or
  5. simply improve your health

Our award winning professionals are revolutionizing the fitness landscape by using innovative programming, a commitment to personal attention and an approach based on client results based on proven techniques.

Dallas Underground Strength and Fitness has emerged as the PREMIER training facility for hard working adults in Plano, Allen, Wylie, Garland, Richardson and Parker looking for fat loss, and who want to transform their physiques in 1/2 the time of other programs.

Our success is driven by our coaches, and the passion they have for demanding the best out of our clients.

Steve Trentham

A former fat guy and self-proclaimed “work in progress”, Steve is the driving force for Dallas Underground Strength & Fitness. He has made every mistake in the book when it comes to health and fitness in his own life. As a former collegiate wrestler, martial artist and a life-long workout junkie, he discovered his calling was to empower others to forever change their bodies and lives for the better. Steve has a unique ability to translate his own personal failures into... Read More Here

Chrissy Richards

A former Division I athlete, Chrissy is the perfect example of how hard work, dedication, and perseverance can pay off. Growing up in Plano, Chrissy graduated from Plano East Senior High School where she played varsity volleyball for 3 years and was a co-captain of the team in both her junior and senior seasons.

She was an all-district player all 3 years, as well as being named to the all-state team her senior season. Chrissy attended the University of Oklahoma on a full athletic scholarship, where she played volleyball all 4 years.

She played middle blocker, but trained and played outside and right side as well. Her team made it to the NCAA tournament 3 out of 4 years... Read More Here

Rhonda Vela

Passionate... opinionated... full of energy...

These are just a few phrases that might describe Rhonda. Rhonda has always been active, but she took it up a notch when she joined the DUSF family in 2015. Since then she has found the joy and benefits of exercising and eating clean not only for herself but for her family.

Rhonda's career began working in the medical field with a cardiologist and cardiothoracic surgeons. She managed HMO contracts, and assisted with data analysis for medical journals. Over 20 years ago... Read More Here