214-505-3732
steve@dallasundergroundfitness.com

Premium Trainers vs Cheap Trainers, Part 3

October 11, 2018 Steve Trentham
Off
Concurrent Training, Cycling, Hybrid Training, Recovery, Uncategorized, Volleyball, Weight Loss

Education, experience, and going beyond just providing workouts are just a few of the qualities a successful trainer must yield....

+ Read More

Jumping Does NOT Build Leg Strength in Volleyball Athletes

January 24, 2018 Steve Trentham
Off
Volleyball

I’m going to tackle one of my biggest pet peeves when discussing volleyball athletes: coaches who claim jumping builds leg...

+ Read More