The Value of Community

As I am 9 days out from the Hotter n’ Hell, I had to put some thought in this message....

What I have learned in the last 12 months

What I have learned in the last 12 months

The following content is based on my experiences and mine alone. Names have been changed to protect the innocent. My 2018...

My “Go-To” for Strength

I was having a conversation with a young lifter who is graduating from college in a few months, and the...