Recovery – Dallas Underground Strength & Fitness

Premium Trainers vs Cheap Trainers, Part 3

October 11, 2018 Steve Trentham

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Concurrent Training, Cycling, Hybrid Training, Recovery, Uncategorized, Volleyball, Weight Loss

Education, experience, and going beyond just providing workouts are just a few of the qualities a successful trainer must yield....

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Maximizing Recovery

September 21, 2018 Steve Trentham

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Concurrent Training, Hybrid Training, Recovery, Uncategorized, Weight Loss

I was having a conversation with a client Wednesday morning, and the subject of sleep came up. When I inquired...

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ABOUT US

Voted “Best in Plano” for five consecutive years (2013-2017) and “Best Boot-Camp” in 2017 by Dallas A-List, we are a group of degreed fitness professionals dedicated to helping you reach your fitness goals.

Our award-winning professionals are revolutionizing the fitness landscape by using innovative programming, a commitment to personal attention and an approach based on client results using proven techniques.

Dallas Underground Strength & Fitness

1406 Capital Ave, Ste 100
Plano, Texas 75074
Phone: (214) 505-3732
Email: steve@dallasundergroundfitness.com

Premium Trainers vs Cheap Trainers, Part 3

Maximizing Recovery

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ABOUT US

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