PROGRAMS
VOLLEYBALL PERFORMANCE
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Test-Drive our program for a weekGive us a week to "test-drive" our program, and realize how we are different. Try it before you buy it right?
BLENDING FITNESS TO FIT YOUR GOALS
OUR TRAINERS
STEVE
Performance Coach
STEVE
As a former fat guy, and self-proclaimed “work in progress”, Steve is the driving force for Dallas Underground Strength & Fitness. He has made every mistake in the book when it comes to health and fitness in his own life.
RHONDA
Fitness Trainer
RHONDA
Passionate... opinionated... full of energy...
These are just a few phrases that might describe Rhonda. Rhonda has always been active, but she took it up a notch when she joined the DUSF family in 2015. Since then she has found the joy and benefits of exercising and eating clean not only for herself but for her family.
BRI
Performance Coach / Volleyball
BRI
Coach Bri is a Plano East alum, and played varsity for 3 years where she was named second team All-District her junior and senior seasons. Coach Bri also participated in club volleyball,
LUCY
Saturday Morning Greeter
OUR PROGRAMS
METABOLIC AFTERBURNER
- Group Personal Fitness
- Unlimited Access
- Professional Support
- Find Out More Here
ATHLETIC PERFORMANCE
- High School / Middle School
- Training based on sport and development
- Supervised by Strength/Performance Coach
- Find Out More Here
STRONG
- 3 - 5 day a week program
- Personalized to fit YOUR training goal
- Nutritional program included
- Find Out More Here
Start a personal training session with one of our fitness trainers
WHY PEOPLE LOVE US
Paige T.
Pediatric Oncology Nurse
