it’s not just fitness it’s a lifestyle
it’s not just fitness it’s a lifestyle

WHAT'S NEXT

Upcoming Classes
Metabolic Afterburner
5:30 am
ATHLETIC PERFORMANCE
4:30pm & 5:30 pm
STRONG
6:00pm - 8:00pm






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Test-Drive our program for a week

Give us a week to "test-drive" our program, and realize how we are different. Try it before you buy it right?

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BLENDING FITNESS TO FIT YOUR GOALS

OUR TRAINERS

STEVE

Performance Coach

STEVE

As a former fat guy, and self-proclaimed “work in progress”, Steve is the driving force for Dallas Underground Strength & Fitness. He has made every mistake in the book when it comes to health and fitness in his own life.


CHRISSY

Performance Coach / Volleyball

CHRISSY

A former Division I athlete, Chrissy is the perfect example of how hard work, dedication, and perseverance can pay off. Growing up in Plano, Chrissy graduated from Plano East Senior High School where she played varsity volleyball for 3 years and was a co-captain of the team in both her junior and senior seasons.


Chrissy attended the University of Oklahoma on a Volleyball athletic scholarship, where she played played middle blocker, but trained and played outside and right side as well. 



MARISSA

Special Needs Trainer

MARISSA

Marissa was the girl in high school who would play sick to avoid any physical activity during athletics. Her high school coach once told her she was too slow for even the long jump. Although…education was something she thrived in.


She is a fighting Texas Aggie Class of ‘09 with a BA in International Studies, and continued on to obtain a MA in Sociology/ Women’s Studies at Texas Women’s University in 2011.


LUCY

Saturday Morning Greeter

LUCY



OUR PROGRAMS

METABOLIC AFTERBURNER

ATHLETIC PERFORMANCE

  • High School / Middle School
  • Training based on sport and development
  • Supervised by Strength/Performance Coach
  • Find Out More Here

STRONG

  • 3 - 5 day a week program
  • Personalized to fit YOUR training goal
  • Nutritional program included
  • Find Out More Here

Start a personal training session with one of our fitness trainers

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WHY PEOPLE LOVE US