it’s not just fitness it’s a lifestyle
it’s not just fitness it’s a lifestyle

PROGRAMS

Metabolic Afterburner
ATHLETIC Development
Octane Performance

VOLLEYBALL PERFORMANCE

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Give us a week to "test-drive" our program, and realize how we are different. Try it before you buy it right?

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BLENDING FITNESS TO FIT YOUR GOALS

OUR TRAINERS

STEVE

Performance Coach

STEVE

As a former fat guy, and self-proclaimed “work in progress”, Steve is the driving force for Dallas Underground Strength & Fitness. He has made every mistake in the book when it comes to health and fitness in his own life.


RHONDA

Fitness Trainer

RHONDA

Passionate... opinionated... full of energy...

These are just a few phrases that might describe Rhonda. Rhonda has always been active, but she took it up a notch when she joined the DUSF family in 2015. Since then she has found the joy and benefits of exercising and eating clean not only for herself but for her family.

BRI

Performance Coach / Volleyball

BRI

Coach Bri is a Plano East alum, and played varsity for 3 years where she was named second team All-District her junior and senior seasons. Coach Bri also participated in club volleyball,

LUCY

Saturday Morning Greeter

LUCY



OUR PROGRAMS

METABOLIC AFTERBURNER

ATHLETIC PERFORMANCE

  • High School / Middle School
  • Training based on sport and development
  • Supervised by Strength/Performance Coach
  • Find Out More Here

STRONG

  • 3 - 5 day a week program
  • Personalized to fit YOUR training goal
  • Nutritional program included
  • Find Out More Here

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WHY PEOPLE LOVE US