it’s not just fitness it’s a lifestyle
it’s not just fitness it’s a lifestyle

PROGRAMS

Metabolic Afterburner
ATHLETIC Development
Octane Performance

VOLLEYBALL PERFORMANCE

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Give us a week to "test-drive" our program, and realize how we are different. Try it before you buy it right?

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BLENDING FITNESS TO FIT YOUR GOALS

OUR TRAINERS

STEVE

Performance Coach

STEVE

As a former fat guy, and self-proclaimed “work in progress”, Steve is the driving force for Dallas Underground Strength & Fitness. He has made every mistake in the book when it comes to health and fitness in his own life.


KENNY

Military / First Responder Specialist

KENNY

Bio Coming Soon...

MARTIN

Youth Performance Coach / OCR Specialist

MARTIN

Bio Coming Soon...

LUCY

Saturday Morning Greeter

LUCY



OUR PROGRAMS

METABOLIC AFTERBURNER

ATHLETIC PERFORMANCE

  • High School / Middle School
  • Training based on sport and development
  • Supervised by Strength/Performance Coach
  • Find Out More Here

STRONG

  • 3 - 5 day a week program
  • Personalized to fit YOUR training goal
  • Nutritional program included
  • Find Out More Here

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WHY PEOPLE LOVE US